300-Hour Yoga Teacher Training Course, Rshikesh

300-Hour Yoga Teacher Training in India is given for those who have completed a 200-hour yoga teacher training program, and those who want to discover new horizons and gain new knowledge and experience. The advanced yoga teacher training course lasts 26 days and includes living and studying on the territory of our Yoga Ashram in Rishikesh.

To train a practitioner of yoga, to help him understand yoga as part of the Vedic sciences, to provide all the necessary tools to develop yoga teaching skills, such as knowledge of-

1. Analytical training in how to teach and practice the techniques.
2. Guided practice of the techniques themselves
3. Study of anatomy and physiology along with its application to yoga practice .
4. The study of yoga philosophies and traditional texts.
5. Principles of Demonstrating Asanas & Use of Language and Voice.

Certification

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Package:-

1. $1049 : Twin Shared Room
2. $1249 : Private Room

Include:

• Accommodation
• 03 Times Meals
• Free WiFi
• Course Kit
• Weekend Excursions
• Certificate upon successful completion

Exclude

• Airport transfer
• Flights costs
• Visa fee
• Travel insurance
• Additional activities not included in the itinerary

Course Curriculum & Daily Schedule

Pranayama

Duration: 1 Hour

The practice of pranayama is crucial for preparing your body and mind for meditation. Our program includes the theory and practice of the essential methods of pranayama. "Prana" is a vital energy in the body and "Yama" means to control; on combining, Pranayama means "Control of Breath".

Time :06.00 AM

Hatha Yoga

Duration : 1 Hour

Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.

Time :07.00 AM

Yoga Philosophy

Duration : 1 Hour

Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.

Time :10.00 AM

Alignment & Adjustment

Duration : 1.5 Hour

Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.

Time :11.00 AM

Yoga Anatomy

Duration : 1 Hour

Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.

Time :03.00 PM

Ashtanga Yoga

Duration : 1.5 Hour

Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.

Time :04.00 PM

Meditation

Duration : 1 Hour

Kundalini Meditation mainly aims to awaken the kundalini energy present in the chakra located at the base of the spine of an individual. Sit still, Close your eyes, Block your mind from other thoughts and get induced in the state of peace, in the state of power, in the state of meditation.

WHAT AWAITS US ON THE 300 HOURS TRADITIONAL

This 300-hour kundalini yoga teacher training in Rishikesh is designed to train professional teachers and is certified by representatives of the Yoga Alliance, which allows you to register with the Yoga Alliance as an official yoga teacher who has completed a 500-hour course (TTC 500) after completing the course.

1. Advanced Hatha Yoga asanas
2. Able to develop abilities that will make your classes more individual.
3. A new level of understanding of the philosophy of yoga

During the 4 weeks of study, students study a variety of subjects and topics, including advanced yoga philosophy, the anatomy of practical yoga, physiology, and other important topics. You can not only learn all the features of advanced Hatha Yoga but also learn about the different variations of yoga, including Yin-Yoga and Vinyasa Yoga from register yoga school in rishikesh. You can expand your own opportunities as a teacher, learning the basics of meditation and advanced yoga techniques, as well as mastering the most modern methods of correction and modification of the movements of your students and students.